No Bake Vanilla Almond Protein Granola Bars (Dairy Free, Gluten Free)
This protein granola bar recipe is very quick and easy. All you need to do is mix a few nutritious ingredients and press it into a pan....
top of page
Healthy Sweets
Abby
- Feb 28
- 2 min
Healthy Orange Julius (Dairy Free and Naturally Sweetened)
This Orange Julius recipe is a healthier version of an old classic. I remember as a kid making smoothies with my cousins. We always used...
51 views0 comments
Abby
- Jan 20
- 2 min
Peanut Butter Oatmeal Breakfast Smoothie (Dairy Free and High Protein)
This smoothie is a very filling and satisfying breakfast that will tide you over until lunch. It is packed with almost 40 grams of protein a
54 views0 comments
Abby
- Dec 6, 2022
- 1 min
Peppermint Hot Cocoa (Light Sugar, Dairy Free Option)
This hot cocoa is a much cleaner, lighter sugar recipe than the store-bought mix. It can even easily be made dairy free. It only require...
26 views0 comments
Abby
- Nov 6, 2022
- 2 min
Iced Blueberry Matcha Latte (Dairy Free)
This matcha latte is not your typical matcha. It is so flavorful and packed with antioxidants, along with other micronutrients. It is...
42 views0 comments
Abby
- Sep 30, 2022
- 2 min
Pumpkin Spice Overnight Oats (Dairy Free)
Have some leftover pumpkin puree from another recipe that you don't know what to do with? This is the perfect recipe to make for a...
34 views0 comments
Abby
- Sep 16, 2022
- 2 min
Zucchini, Carrot, and Apple Harvest Muffins (Gluten Free and Dairy Free)
These harvest muffins are the perfect tasty treat to make with your garden zucchini and carrots along with apples from the apple orchard....
71 views0 comments
Abby
- Sep 6, 2022
- 2 min
Honeydew Melon Sorbet
This healthy honeydew melon sorbet is quite simple to make, it only takes three ingredients, and is the perfect light and refreshing...
48 views0 comments
Abby
- Jun 25, 2022
- 1 min
Oatmeal Dragon Fruit Banana Breakfast Smoothie (Dairy Free, Protein, Fiber Rich, Superfood)
This breakfast smoothie is tasty, nutrient packed, and very filling. I love using frozen pink dragon fruit but you can switch it out for...
130 views0 comments
Abby
- Jun 9, 2022
- 1 min
Homemade "Gatorade" (Vitamin C, Electrolytes, and Hydration Boost)
Sports drinks are a great recovery aid but they are often packed full of artificial colors, flavors, and way too much sugar from sources...
161 views0 comments
Abby
- Mar 9, 2022
- 2 min
Collagen Cookie Dough Bites (No Flour, No Bake, Gluten Free, Dairy Free, High Protein)
This is about to become your favorite simple snack recipe! How can you go wrong with cookie dough?! No flour is needed for these bites,...
115 views0 comments
Abby
- Feb 9, 2022
- 2 min
Chocolate Dragon Fruit Smoothie (Dairy Free, Pink Pitaya)
Chocolate dragon fruit smoothie with banana, pitaya, dairy free milk, dutch cocoa powder, and honey.
523 views0 comments
Abby
- Jan 19, 2022
- 2 min
Creamy Lemon Smoothie for a Healthy Gut (Dairy Free)
This smoothie is so creamy and delicious with a fun combination of sweet and tart flavors. It is totally dairy free, low FODMAP, high in...
68 views0 comments
Abby
- Aug 12, 2021
- 2 min
Mango Lime Reduction Sauce
This mango lime sauce has a bold bright flavor and super simple to make. It pairs perfectly with yogurt, overnight oats, and works great...
157 views0 comments
Abby
- Jul 16, 2021
- 2 min
Green Apple Mango Mint Salsa
This tasty fruit salsa has so many fun flavors combined. It is tart, sweet, zesty and has just a tiny hint of mint. The green apples add...
44 views0 comments
Abby
- Apr 27, 2021
- 3 min
Healthier Special K Bars (butter and corn syrup free, Low FODMAP)
Special K bars made with brown rice syrup and coconut oil. The perfect nutty, crunchy bar. Peanut butter, chocolate, and butterscotch.
1,128 views0 comments
Abby
- Apr 11, 2021
- 2 min
Fruity Pebble Muffins (Gluten Free, Dairy Free, Low Sugar, and Low Fat)
These muffins are a fun, fruity flavored treat using one of my favorite childhood cereals, fruity pebbles! They are soft, buttery, and...
61 views0 comments
Abby
- Mar 23, 2021
- 2 min
Single Serve Edible Cookie Dough (Gluten Free, Dairy Free, Vegan, Nut Free)
This cookie dough is the perfect late night snack when you are craving something sweet. It is made with just a few ingredients and it is...
1,166 views0 comments
Abby
- Feb 5, 2021
- 2 min
Gluten Free Almond Funfetti Cookies (Valentine's Day Themed)
Chewy, gooey, soft, sweet, and a hint of salty is how I would describe these tasty gluten free cookies. Baking gluten free is not always...
59 views0 comments
Abby
- Sep 22, 2020
- 2 min
Healthier Pumpkin Spice Muffins (Whole Wheat and Dairy Free)
Who doesn't love pumpkin spice, and the smell of baking muffins when the leaves are falling? These muffins are a lightened version of the...
84 views0 comments
Abby
- Sep 15, 2020
- 2 min
No Bake Monster Cookie Energy Bites (Gluten Free and Low FODMAP options)
These no bake energy bites have a few added healthy ingredients which add vitamins, minerals, fiber, and even protein, making them the...
911 views0 comments
Abby
- Jul 8, 2020
- 2 min
Chocolate Chunk Peanut Butter Banana Muffins (Low FODMAP, Gluten Free, Dairy Free)
What's better than banana bread? Peanut butter banana bread with chocolate chunks! These muffins are gluten free, dairy free and use low...
44 views0 comments
Abby
- Jun 9, 2020
- 2 min
Whole Wheat Spinach Banana Mini Muffins
Have a hard time getting your kids to eat their vegetables? This is a great way to sneak in some leafy greens along with healthy fiber....
35 views0 comments
Abby
- Jun 7, 2020
- 2 min
Chewy Gluten Free Funfetti Almond Cookies
Chewy, gooey, soft, sweet, and a hint of salty is how I would describe these tasty gluten free cookies. Baking gluten free is not always...
155 views0 comments
Abby
- May 29, 2020
- 2 min
The Fluffiest Gluten Free Lemon Crinkle Cookies
Gluten free cookies are not easy to make, but this recipe results in the fluffiest cookie. These cookies are light with a hint of fresh...
47 views0 comments
Abby
- Apr 3, 2020
- 2 min
Funfetti Monster Cookie Bars (Gluten Free and Lightened)
Peanut butter + chocolate + sprinkles = the perfect combo! These monster cookie bars are soft and chewy, loaded with goodies, and gluten...
90 views0 comments
Abby
- Mar 18, 2020
- 2 min
Vegan and Gluten Free Protein Mug Brownie
Looking for your new favorite late night snack when you are craving something sweet? This brownie is so rich and gooey and quite simple to m
54 views0 comments
Abby
- Mar 1, 2020
- 2 min
Healthy Peanut Butter Blossoms (Gluten Free and Dairy Free)
These peanut butter blossoms are a lower sugar, higher in fiber, gluten free, and a more gooey alternative to the traditional peanut...
50 views0 comments
Abby
- Jan 15, 2020
- 2 min
Banana Oat Breakfast Cookies
Who said you can't have cookies for breakfast?! These breakfast cookies are tasty, filling, and packed with healthy ingredients. They are...
76 views0 comments
bottom of page